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1 mes en déficit caloríco 💖
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111.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 23.65g | Prot: 35.15g | Carbs: 133.26g.
Breakfast: Café Instantáneo , Granix Galletas de Lino. Lunch: Papa al Horno (Comiéndose la Cáscara), Huevo Cocido, Muslos de Pollo (Asados o Cocidos). Dinner: Peras. Snacks/Other: Dulcor Mermelada de Higo, Pan Integral Tostado, La Virginia Cappuccino Light. more...
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Losing 1.4 kg a Week
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