Weigh In record (no journal entry) for 14 July 2022
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37 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 31.32g | Prot: 24.17g | Carbs: 131.55g.
Breakfast: Slai O'lai SLAI O'lai BLUEBERRY, Fullo Fullo Blasto. Lunch: Nanas, Roma Wafello Choco Blast. Dinner: Jas Jus Jasjus Lemon, Mr. Bread Roti Kasur Isi Kombinasi, BreadTalk Tuna Bun, Relaxa Permen. more...
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steady weight
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saskia aulia rahman's Weight History
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