Weigh In record (no journal entry) for 14 July 2022
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89.3 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 46.60g | Prot: 134.30g | Carbs: 208.63g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Burro, Olio Extra Vergine di Oliva, Finocchio Crudo, Gamberi Cotti, Gallo Riso Venere. Dinner: Dal Salumiere Bresaola di Black Angus, Wasa Original, Prosciutto Crudo. Snacks/Other: Mojito, Carlsberg Birra, Caffè Espresso. more...
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Gaining 5.6 kg a Week
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Cazumoto's Weight History
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