Weigh In record (no journal entry) for 14 July 2022
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83 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 37.54g | Prot: 38.68g | Carbs: 91.28g.
Breakfast: Unimarc Media Palta, Lider Hallulla Corriente, Té (Infusión). Lunch: Guiso de Lentejas. Dinner: Patas de Pollo, Huevos Revueltos (Enteros, Cocidos), Té (Infusión), Pan Tostado Multigrano. Snacks/Other: Colun Leche Descremada. more...
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Gaining 1.3 kg a Week
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