Weigh In record (no journal entry) for 14 July 2022
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69.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 42.05g | Prot: 77.26g | Carbs: 134.74g.
Breakfast: Wit Brood, Gebakken Ei. Lunch: Hero B’Tween Zero Witte Chocolade. Dinner: Plus Pittige Knoflooksaus , AH Sambal Oelek, Komkommer (met Schil), Cherrytomaten, No Fairytales Paprika & Chili Tortilla, Kipfilet. more...
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Losing 8.8 kg a Week
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Roosz010's Weight History
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