Weigh In record (no journal entry) for 14 July 2022
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104.7 kg
Lost so far: 1.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 100.45g | Prot: 32.66g | Carbs: 134.43g.
Breakfast: Lillesjö Wrap Kyckling Sweet Chilli. Lunch: Rydbergs Potatis Sallad, Coop Baguetter. Dinner: Vattenmelon. Snacks/Other: Briska Cider Alkoholfri, Blandade Nötter. more...
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steady weight
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