Weigh In record (no journal entry) for 14 July 2022
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52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 25.12g | Prot: 21.32g | Carbs: 46.54g.
Breakfast: Latte Coffee, Milk Chocolate with Almonds. more...
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Losing 0.2 kg a Week
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