Weigh In record (no journal entry) for 14 July 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 64.03g | Prot: 76.81g | Carbs: 253.31g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Miel, Bonne Maman Petit Cake aux Fruits, Banane, Myprotein Maltodextrine. Dinner: LU Petit Beurre, Carrefour Amandes . Snacks/Other: Glace à l'Italienne au Chocolat, Clément Faugier Crème de Marrons, Le Gaulois Cuisse de Poulet Rôti, Pain Blanc. more...
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1981 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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