I am going to weigh in every day. It really seems to keep my on track and accountable.
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1610 kcal
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Fat: 61.24g | Prot: 41.39g | Carbs: 224.57g.
Breakfast: 2% Fat Milk, Silk coconut milk, Nature's Path Organic Crunchy Vanilla Sunrise, Tazo Chai Concentrate. Lunch: kirkland organic tortilla chips, Sour Cream (Cultured), pace picante sauce, Black Beans, Short Grain Brown Rice, Natural Shredded Cheddar Jack Cheese. Dinner: Natural Crumbled Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Brown Rice (Medium-Grain, Cooked), Atlantic Salmon (Farmed). Snacks/Other: Rich & Creamy Frosting - Coconut Pecan, Rich & Creamy Frosting - Coconut Pecan, Gluten Free Pretzel Twists. more...
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kristinc's Weight History
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