Weigh In record (no journal entry) for 14 July 2022
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 41.60g | Prot: 51.95g | Carbs: 92.30g.
Breakfast: Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Блины на Молоке. Lunch: Nestle Кит Кат Мини, Нектарин, Monini Бальзамический Соус, Heinz Горчица Французская, Prime Star Витаминный Салат, Помидоры, Говядина Отварная. more...
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Losing 1.4 kg a Week
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Hudeemcgenej's Weight History
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