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kissi missi
Journal
14 Jul 22
kissi missi's Journal, 14 Jul 22
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Weigh In record (no journal entry) for 14 July 2022
49.9 kg
Lost so far:
4.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2022:
464 kcal
Fat: 31.28g | Prot: 16.12g | Carbs: 28.17g.
Breakfast:
Oreo Печенье, Морковь, Бельгийские Вафли, 365 Дней Подушечки с Молочной Начинкой, Сосиски Молочные, Жареное Яйцо без Жира.
more...
1383 kcal
Exercise:
Cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kissi missi's Weight History
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