Weigh In record (no journal entry) for 13 July 2022
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75.5 kg
Lost so far: 15.2 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 65.95g | Prot: 73.25g | Carbs: 120.99g.
Breakfast: Ore-Ida Cottage Fries. Lunch: Pepper Steak, Captain D's Lemon Pepper Steamed Shrimp, White Rice. Dinner: McDonald's Big Mac (No Bun), McDonald's Sweet 'N Sour Sauce, McDonald's French Fries (Medium), McDonald's Spicy Chicken McNuggets (6). Snacks/Other: SeaPak Lemon Pepper Shrimp. more...
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Losing 0.6 kg a Week
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 Comments
boy you are kicking butt congratulations 😊😁👏🎉
14 Jul 22 by member: ridemariel
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cclove30's Weight History
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