Weigh In record (no journal entry) for 14 July 2022
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54.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.88g | Prot: 41.76g | Carbs: 51.16g.
Lunch: 甜品, 蘋果, 沙拉, 台糖 日式蒲燒鰻, 豬里肉（柳肉）, 炒雞蛋（整個）, 紅燒茄子, 炒青菜. Snacks/Other: 果汁軟糖. more...
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Gaining 2.1 kg a Week
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^^Judy^^'s Weight History
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