jengetfit123's Journal, 13 Jul 22

Banana, peach yogurt, fresh apricot, sliced almonds, cinnamon. Yum.

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1587 kcal

Fat: 81.68g | Prot: 61.00g | Carbs: 153.09g.   Breakfast: Coffee, Water. Dinner: Taylor Farms Celery Sticks, Safeway Baby Carrots, Pimento cheese, Whole Foods Market Original Hummus, Fritos Original Corn Chips, Souper Salad Sunflower Seeds, Trader Joe's Gruyere Cheese, Baby Spinach, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Calavo Avocado, Kraft Light Mayonnaise, 365 Ancient Grains Sandwich Bread. Snacks/Other: Anthony's Cheddar Cheese Powder, Great Value Yellow Popping Corn, Jif Extra Crunchy Peanut Butter, Great Value Sliced Roasted Almonds, Apricots, Chiquita Banana, Chobani Nonfat Peach Greek Yogurt (Container), Target Multivitamin. more...

2132 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...