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68
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68 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.04g | Prot: 68.13g | Carbs: 90.55g.
Lunch: Tomates Rojos, Pan Integral, La Paulina Queso Port Salut Light. Dinner: Aceite de Oliva, CasanCrem Queso Blanco Light, Chauchas, Pechuga de Pollo, Leche (Leche Entera). Snacks/Other: Huevo, Pan Integral, SanCor Queso Porsalut Light, Aires de Lujan Pastafrola con Membrillo, Ser Dulce de Leche, Galletas Integrales. more...
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2178 kcal
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Exercise:
Gym - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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nutricion_draveronicapablovich's Weight History
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