Weigh In record (no journal entry) for 13 July 2022
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 99.76g | Prot: 141.53g | Carbs: 196.43g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Herdez Salsa Verde, Ajo. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural. Dinner: Atole, AdeS Leche de Soya sin Azúcar, HEB Cocoa, Jitomate, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: HEB Cocoa, Liguria Queso Ricotta, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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