Dinner nya kebagian jatah sedikit karena ngemil terus huhu
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1659 kcal
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Fat: 48.50g | Prot: 75.93g | Carbs: 237.84g.
Breakfast: Pisang, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Petai, Dada Ayam, Finna Food Sambal Terasi Uleg, Kangkung, ABC Kecap Manis, Nasi Putih. Dinner: Tahu Goreng, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Bolu Pisang, Maicih Basreng, Indomilk Susu UHT Kids Cokelat, Quaker Oat, Telur, Pisang, Van Houten Cocoa Powder, Koepoe Koepoe Baking Powder, Salak. more...
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1530 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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putrinugraha25's Weight History
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