Weigh In record (no journal entry) for 02 February 2015
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63.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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233 kcal
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Fat: 0.75g | Prot: 3.55g | Carbs: 53.58g.
Breakfast: Penny Market Orzo Solubile, Pere, Doraldo Pane alla Segale Integrale. more...
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Losing 0.7 kg a Week
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