Weigh In record (no journal entry) for 13 July 2022
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 45.96g | Prot: 74.31g | Carbs: 110.86g.
Breakfast: Quaker Farelo de Aveia, Ovo, Hortifruti Banana Prata Crua. Lunch: Batata Doce, Couve Manteiga Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Couve Manteiga Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Nestlé Nescau, Italac Leite Integral, Quaker Farelo de Aveia, Turma da Mônica Maçã, Adria Cream Cracker, Polenguinho Polenguinho. more...
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2077 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Bianca Lage's Weight History
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