Weigh In record (no journal entry) for 13 July 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 8.23g | Prot: 23.10g | Carbs: 47.97g.
Breakfast: Star Il Mio Brodo di Verdure, Banana, Aia Albume d'uovo Pastorizzato, Adez Mix Nocciola Noce e Avena, Sibamba Mandorle Sgusciate, In's Fiocchi di Avena Integrali Biologici. more...
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Losing 0.7 kg a Week
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