Weigh In record (no journal entry) for 13 July 2022
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.89g | Prot: 16.02g | Carbs: 82.50g.
Breakfast: Orion Choco Pie, Global Village Сахар Тростниковый, Малина, Сташевское Овсяные Хлопья из Голозерного Овса без Глютена , Лебедянь Молоко Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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annaser87's Weight History
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