Weigh In record (no journal entry) for 13 July 2022
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 50.75g | Prot: 98.37g | Carbs: 40.31g.
Breakfast: Un Attimo Protein Premium Lower Carb, Vitasnella Skyr Bianco, Perugina Fondente Extra Nero 95%. Lunch: Mulino Bianco Pan Bauletto, Aia Kebab di Pollo, Avocado. Dinner: Albicocche, Lidl Fesa di Tacchino a Fette, Uovo Sodo, Caseificio Pini Ricotta Goccia di Rugiada. Snacks/Other: Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, Caseificio Pini Ricotta Goccia di Rugiada. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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