薑公主's Journal, 13 Jul 22

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View Diet Calendar, 13 July 2022:

1193 kcal

Fat: 60.75g | Prot: 55.80g | Carbs: 107.25g. Breakfast: 宴麥森林脆萃纖燕麥穀片（蔓越莓杏仁）, 瑞穗低脂鮮乳. Lunch: Subway 酪梨泥, Costco 凱撒雞肉沙拉. Dinner: 爭鮮玉子燒, 全家蔥鹽雞肉沙拉. more...

1660 kcal

Exercise: Apple Health - 24 hours. more...

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薑公主's Journal, 13 Jul 22

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