Weigh In record (no journal entry) for 13 July 2022
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 26.73g | Prot: 18.92g | Carbs: 44.49g.
Breakfast: Здоровье Хлеб, Дальморепродукт Печень Минтая по-Приморски , Огурец (с Кожурой), Вареное Яйцо. Lunch: Картошка Печеная. more...
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Losing 3.5 kg a Week
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yankaIvleva's Weight History
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