FabiĆ­ Faria's Journal, 12 Jul 22

almoço sem carbo

View Diet Calendar, 12 July 2022:
1218 kcal Fat: 63.30g | Prot: 138.13g | Carbs: 17.21g.   Breakfast: Growth Supplements Whey Protein 80% Concentrado, Omelete ou Ovos Mexidos. Lunch: Tomates, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Omelete ou Ovos Mexidos. more...

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