Nicsgrace1989's Journal, 12 Jul 22


View Diet Calendar, 12 July 2022:
1542 kcal Fat: 97.68g | Prot: 122.14g | Carbs: 41.16g.   Lunch: Woolworths Parmigiano Reggiano, Bacon, Woolworths Mozzarella Stringy Cheese , Avocados , Woolworths Free Range Extra Large Eggs. Dinner: Woolworths Broccoli & Cauliflower Gratin , Woolworths Free Range Tikka Chicken Breast Fillets, Cooked Green String Beans (from Fresh). Snacks/Other: Woolworths Freshly Frozen Raspberries, Lancewood Double Cream Plain Yoghurt , Woolworths Fresh Full Cream Milk, Clicks Smartbite Chia Seeds, Biogen Lean Whey (Low Carb) . more...

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