Weigh In record (no journal entry) for 12 July 2022
|
59.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 47.23g | Prot: 51.51g | Carbs: 211.08g.
Lunch: Costa Galleta Suny, Kiwi Fruit, Walnuts, Garlic , Mayonnaise , Lider Chaparritas. Snacks/Other: Escudo Cerveza, Escudo Cerveza, Escudo Cerveza, Escudo Cerveza, Escudo Cerveza. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galictas's Weight History
|