薑公主's Journal, 12 Jul 22


View Diet Calendar, 12 July 2022:
1090 kcal Fat: 23.40g | Prot: 95.92g | Carbs: 97.45g.   Breakfast: 宴麥森林 脆萃纖燕麥穀片(蔓越莓杏仁), 福樂 福樂奇亞籽燕麥無加糖優格, 7-11 中熱拿. Lunch: Costco 泰式青木瓜海鮮沙拉. Dinner: 爭鮮 玉子燒, Costco 泰式青木瓜海鮮沙拉. Snacks/Other: 香檳酒, 卡賀 蔬菜蘇打餅. more...
1550 kcal Exercise: Apple Health - 24 hours. more...

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薑公主's Weight History


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