Weigh In record (no journal entry) for 12 July 2022
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 36.81g | Prot: 97.51g | Carbs: 166.07g.
Breakfast: Fiocchi d'Avena, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Koro Soja Crispies Kakao, Zucchero di Canna. Lunch: Friarielli, Parmigiano (in Pezzi), Farro, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Albicocche, Ciliegie, Pam Panorama Filetti di Orata Surgelati, Alce Nero Olio Extra Vergine di Oliva Biologico, Nutrifree Pan Bauletto Integrale, Friarielli. Snacks/Other: Banana. more...
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Gaining 6.7 kg a Week
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Vale Ria.'s Weight History
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