Weigh In record (no journal entry) for 12 July 2022
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 30.94g | Prot: 15.77g | Carbs: 24.66g.
Breakfast: Хлеб Бородинский, Сало, Яйцо-Пашот. Snacks/Other: Малина. more...
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Losing 0.4 kg a Week
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Lina_KRG's Weight History
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