Weigh In record (no journal entry) for 12 July 2022
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 1.00g | Prot: 25.00g | Carbs: 33.00g.
Breakfast: MS Glow MS Black, MS Glow Ms Slim Meal. more...
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Gaining 0.9 kg a Week
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