Weigh In record (no journal entry) for 11 July 2022
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73.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 68.58g | Prot: 155.32g | Carbs: 132.73g.
Breakfast: Oeuf Dur, Myprotein Peanut Butter, Myprotein Caséine Micellaire, Lidl Flocons d’avoine Complets, Pommes Granny-Smith. Dinner: Kara Crème de Coco Bio, Tables du Monde Sauce Soja, Lidl Filet de Colin d'alaska , Notre Jardin Poireaux en Rondelles Surgelés, Lidl Brocolis en Fleurettes, Miyata Shirataki. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Myprotein Peanut Butter, Graines de Chia Séchées, Lindt Chocolat Noir 85%, ISO Délice Biscuits Isloat de Whey Native, Lidl Fruits Rouges Surgelés, Lidl Fromage Blanc 0%. more...
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Losing 0.8 kg a Week
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dadoo6907's Weight History
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