Weigh In record (no journal entry) for 11 July 2022
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62.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 19.93g | Prot: 112.30g | Carbs: 103.38g.
Breakfast: Myprotein Impact Whey Protein, Mimosa Iogurte Aroma, Pão Branco, Pingo Doce Atum Ao Natural, Nesquik Chocolate em Pó, Prozis Manteiga de Amendoim, Myprotein Impact Whey Protein, Lidl Flocos de Aveia. more...
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Losing 2.8 kg a Week
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Bruno Araújo's Weight History
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