Weigh In record (no journal entry) for 11 July 2022
|
105 kg
Lost so far: 8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 116.83g | Prot: 49.99g | Carbs: 12.44g.
Breakfast: Pirkka Laktoositon Kuohukerma, Puhdistamo MCT-Öljy. Lunch: Rainbow Cheddar Sulatejuustoviipaleet, Kavli Aioli, Vitakrone Bearnaise, Sipulit, Parsa, Paistettu Kananmuna, Pirkka Meijerivoi, Naughty Brgr Loimulohipihvi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|