Weigh In record (no journal entry) for 11 July 2022
|
107 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 44.50g | Prot: 74.89g | Carbs: 120.18g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Roggenbrötchen, Ja! Delikatess Kochschinken, Kaffee. Dinner: Kaufland Hähnchenschnitzel, Juwel Hähnchenschnitzel, Kartoffelpuffer. Snacks/Other: Salamibrötchen, Kaffee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwillingsmanie's Weight History
|