Weigh In record (no journal entry) for 11 July 2022
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 9.52g | Prot: 22.61g | Carbs: 94.12g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Вареное Яйцо, Яблоко. Dinner: Арбуз, Яблоко, Мандарины. Snacks/Other: Яблоко, Огурец (с Кожурой), Дыня, Арбуз. more...
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Losing 2.8 kg a Week
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It's magik's Weight History
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