Weigh In record (no journal entry) for 11 July 2022
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41.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.97g | Prot: 9.07g | Carbs: 52.43g.
Breakfast: SPAR Торт Красный Бархат, Myllyn Paras Овсяная Каша на Молоке. Lunch: Борщ с Говядиной. Snacks/Other: Перекресток Яблоко Красное, Нектарин. more...
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Losing 2.8 kg a Week
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nika_blayz's Weight History
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