Weigh In record (no journal entry) for 11 July 2022
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110.2 kg
Lost so far: 13.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 58.29g | Prot: 53.10g | Carbs: 268.29g.
Breakfast: True Fruits Smoothie Triple Yellow, DM Bio Bircher Müsli ohne Zuckerzusatz, DM Bio Hafer Natur Joghurt. Lunch: Hofburger Schmelzkäse mit Gouda, Combino Spaghetti (Gekocht) . Dinner: McEnnedy Marshmallows, Grandessa Sandwich Fürst-Pückler-Art. more...
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Losing 3.6 kg a Week
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Sophie.v.Hasm's Weight History
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