Weigh In record (no journal entry) for 11 July 2022
|
58.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 12.42g | Prot: 15.11g | Carbs: 69.03g.
Breakfast: Чудо Пудинг Шоколадный, Рогачев Сгущенка, Нескафе Кофе. Lunch: Фасолевый Суп. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|