Weigh In record (no journal entry) for 11 July 2022
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109.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.70g | Prot: 21.11g | Carbs: 59.94g.
Breakfast: Овсяные Отруби, Вода (в Бутылке), Яйцо. more...
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Gaining 0.4 kg a Week
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Шустик28's Weight History
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