Mariangelpia's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
67.4 kg Lost so far: 13.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
949 kcal Fat: 30.28g | Prot: 66.58g | Carbs: 142.61g.   Lunch: Gourmet Crema de Choclo, Hellmann's Mayonesa Supreme Light, Lider Jibia al Natural, Tomates Rojos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Minuto Verde Poroto Verde, Huasco Aceite de Oliva Extra Virgen, Fideos (Pasta) Cocidos, El Golfo Salmón en Porciones. Dinner: En Linea Manjar, Colun Leche Semi Descremada, Huevo, Quaker Avena Instantánea. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
18 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Mariangelpia's Weight History


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