Time4Coffee's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
59.6 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
1514 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Time4Coffee's Weight History


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