Weigh In record (no journal entry) for 10 July 2022
|
72.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 96.10g | Prot: 25.50g | Carbs: 256.70g.
Lunch: Lay's Рёбрышки Гриль , Cofix Мусс Три Шоколада . Dinner: Доширак Лапша со Вкусом Говядины, Витьба Подушечки Какао с Молоком . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|