Weigh In record (no journal entry) for 10 July 2022
|
46.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 37.62g | Prot: 34.53g | Carbs: 112.91g.
Breakfast: 燙青菜. Lunch: 鳳梨, 豬肝連, 油豆腐, 麵線, 貢丸. Dinner: 全家 法式檸檬塔. Snacks/Other: 北海道戀人 巧克力牛奶酥餅條, 巴黎貝爾 莓果巧心. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|