Weigh In record (no journal entry) for 10 July 2022
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48 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 50.40g | Prot: 32.44g | Carbs: 94.02g.
Breakfast: Мой кофе, Медовик. Lunch: Hochland Творожный Сыр Сливочный , Простоквашино Творог Мягкий 5%, Сахарная Пудра, Манты. Snacks/Other: Адал Ас Бауырсак. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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