Weigh In record (no journal entry) for 09 July 2022
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 34.87g | Prot: 19.38g | Carbs: 178.19g.
Breakfast: Plinc Chips Presunto, Nestlé Biscoito Passatempo. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 0.4 kg a Week
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