Weigh In record (no journal entry) for 09 July 2022
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 78.27g | Prot: 140.35g | Carbs: 161.33g.
Breakfast: Lomo de Cerdo. Lunch: Cofler Maní con Chocolate, Pechuga de Pollo (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara). Dinner: Armonia Leche Entera, Ilolay Leche Entera, Hardy Crema de Maní Natural, Banana. Snacks/Other: Cucurucho, Grido Frutilla a la Crema, Grido Banana con Dulce de Leche. more...
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Losing 2.1 kg a Week
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