Weigh In record (no journal entry) for 09 July 2022
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64.5 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 24.81g | Prot: 37.36g | Carbs: 149.59g.
Lunch: Mungunzá, Garoto Bombom Serenata de Amor, Friboi Fígado de Boi Grelhado, Café, Farofa, Repolho, Maçã, Bubbaloo Chiclete, Lacta Bis (7g), Tapioca, Batata Doce. more...
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Losing 0.2 kg a Week
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