thajedi's Journal, 31 Jan 15

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Weigh In record (no journal entry) for 31 January 2015

88 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:

950 kcal

Fat: 45.00g | Prot: 44.00g | Carbs: 89.00g. Breakfast: McDonald's Kajzerka Kurczak Premium, McDonald's Kanapka Śniadaniowa Wieprzowa De Luxe. more...

2790 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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thajedi's Journal, 31 Jan 15

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thajedi's Weight History