Weigh In record (no journal entry) for 08 July 2022
|
108.8 kg
Lost so far: 7.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 20.80g | Prot: 16.50g | Carbs: 44.80g.
Dinner: Edeka Suppengemüse, Leimer Markklößchen, Sonnen Bassermann Hochzeitssuppe. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|